Health is the state of total control on
mental, physical and social and not necessarily the lack of infirmity or
disease. Health is also referred to as the dynamic condition as a result of
body adjustments and adaptation as a result of stresses and environmental
changes to maintain the homeostasis equilibrium. Health questions and answers is a topic that talks about heath
conditions and how we can solve them. The topic is sub dived into other
sub-topics for clear understanding.
1.
Accidents, treatments, and first
aid: What should I do if someone is choking? Choking occurs when a person’s
airway blocks either partly or wholly in that they cannot breathe. When the
airway gets blocked, encourage coughing to clear a blockage. Try spitting out
what’s in the mouth. Avoid putting fingers into a patient’s mouth to avoid
being bitten. In extreme situations, initiate back blows. In cases of severe
choking, give some sharp blows on a person’s shoulder blades with your hand. If
it persists, give abdominal thrusts.
2. Exercises: What are the health benefits
of losing weight? When you lose weight if you are overweight or obese, chances
of health problems are reduced. Some of the health problems link to obese and
overweight include;
•
Heart diseases
•
High blood pressure
•
Stroke
To reduce weight, you have to make
realistic and small diet changes. Age is a factor that determines the kind of
physical activity to be involved.
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| health questions and answers |
3. Food and diet: How can I avoid food
poisoning during pregnancy? You should keep off some foods. Be clean before
touching food. Wash vegetables and fruits thoroughly before eating. Wash your
hands, utensils and services after cooking raw meat. Heat ready meals properly
especially those containing poultry. Cover left-overs place them in the fridge
and consume them within two days. Eat foods before they go bad. Avoid
cross-contamination between surfaces and food.
4. Mobile phones: Can I use my cell phone
in a hospital? Different hospitals have different policies on the use of
phones. But most hospitals have reserved sections in the hospitals that you can
make calls or send messages. Phones especially those that have cameras are
prohibited to take photos in hospitals. Mobile phone use is allowed in
hospitals if it doesn’t affect;
•
People or patient’s safety
•
Patient’s dignity or privacy
•
Medical equipment operations.
Mobile phones can cause interference in
medical devices’ operations. Loud alarms and ringtones often are confused with
medical equipment alarms.
If you get restricted from using your
phone, turn it off.
5.
Sexual health: Why does sex
hurt? Pain during sex(dyspareunia) is caused by;
•
Infection
•
Illness
•
Physical problem
•
Psychological problem
When you experience pain after or during
sex, make sure to tend to the problem. Most people get embarrassed and ashamed
talking about their private matters to doctors. Doctors are there to handle
such cases and mainly encourage patients to be free and open to them for
assistance. There are many health questions that yet scientist and doctors have
no answers to them but work each day to look for their answers.
